The Calcium Chew vs Pitted Small Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Calcium Chew
Pitted Small Ripe Olives
The Verdict: Which is Better?
When placing The Calcium Chew and Pitted Small Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Calcium Chew is the more energy-dense option here, packing 117 more calories per 100g than Pitted Small Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Calcium Chew contains significantly more sugar (40g) compared to the milder Pitted Small Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Small Ripe Olives is undeniably the healthier pick.
Looking to build muscle? The Calcium Chew offers a protein boost with 10g per 100g, outperforming Pitted Small Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: The Calcium Chew or Pitted Small Ripe Olives?
It depends on your goals. The Calcium Chew has 250 calories, while Pitted Small Ripe Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is The Calcium Chew vegan?
No, The Calcium Chew is not certified vegan.
What is the calorie difference between The Calcium Chew and Pitted Small Ripe Olives?
There is a difference of 117 calories per 100g between the two products.
