Head-to-Head Analysis

The Clean Breakfast vs Soft Baked Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Clean Breakfast

The Clean Breakfast

Not Vegan
VS
Package of Soft Baked Mini Cookies

Soft Baked Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
92.8 kcal
Energy
500 kcal
0g
Sugars
29.2g
3.9g
Fat
25g
8.7g
Protein
4.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing The Clean Breakfast and Soft Baked Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Clean Breakfast is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Clean Breakfast takes the lead with only 0g of sugar per 100g, whereas Soft Baked Mini Cookies contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Clean Breakfast offers a protein boost with 8.71g per 100g, outperforming Soft Baked Mini Cookies in this category.

Frequently Asked Questions

Which is healthier: The Clean Breakfast or Soft Baked Mini Cookies?

The Clean Breakfast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Clean Breakfast vegan?

No, The Clean Breakfast is not certified vegan.

What is the calorie difference between The Clean Breakfast and Soft Baked Mini Cookies?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.