Head-to-Head Analysis

The Complete Cookie Double Chocolate vs Mixed Nuts Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
VS
Top Pick
Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
350.9 kcal
Energy
607.1 kcal
22g
Sugars
3.6g
12.3g
Fat
53.6g
14g
Protein
21.4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing The Complete Cookie Double Chocolate and Mixed Nuts Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Complete Cookie Double Chocolate is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Complete Cookie Double Chocolate contains significantly more sugar (22g) compared to the milder Mixed Nuts Roasted with Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts Roasted with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Complete Cookie Double Chocolate or Mixed Nuts Roasted with Sea Salt?

It depends on your goals. The Complete Cookie Double Chocolate has 350.88 calories, while Mixed Nuts Roasted with Sea Salt has 607.14 calories. Check the detailed table above for sugar and fat content.

Is The Complete Cookie Double Chocolate vegan?

No, The Complete Cookie Double Chocolate is not certified vegan.

What is the calorie difference between The Complete Cookie Double Chocolate and Mixed Nuts Roasted with Sea Salt?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.