Head-to-Head Analysis

The Complete Cookie Pumpkin Spice vs Pretzel crujiente sabor Original envase 85 g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Complete Cookie Pumpkin Spice

The Complete Cookie Pumpkin Spice

Not Vegan
VS
Top Pick
Package of Pretzel crujiente sabor Original envase 85 g

Pretzel crujiente sabor Original envase 85 g

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
384 kcal
22.8g
Sugars
6g
12.3g
Fat
1.5g
14g
Protein
8g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing The Complete Cookie Pumpkin Spice and Pretzel crujiente sabor Original envase 85 g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Complete Cookie Pumpkin Spice is the more energy-dense option here, packing 20 more calories per 100g than Pretzel crujiente sabor Original envase 85 g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Complete Cookie Pumpkin Spice contains significantly more sugar (22.8g) compared to the milder Pretzel crujiente sabor Original envase 85 g (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel crujiente sabor Original envase 85 g is undeniably the healthier pick.

Looking to build muscle? The Complete Cookie Pumpkin Spice offers a protein boost with 14g per 100g, outperforming Pretzel crujiente sabor Original envase 85 g in this category.

Frequently Asked Questions

Which is healthier: The Complete Cookie Pumpkin Spice or Pretzel crujiente sabor Original envase 85 g?

It depends on your goals. The Complete Cookie Pumpkin Spice has 404 calories, while Pretzel crujiente sabor Original envase 85 g has 384 calories. Check the detailed table above for sugar and fat content.

Is The Complete Cookie Pumpkin Spice vegan?

No, The Complete Cookie Pumpkin Spice is not certified vegan.

What is the calorie difference between The Complete Cookie Pumpkin Spice and Pretzel crujiente sabor Original envase 85 g?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.