The Cookie Peanut Butter Little Cookie vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Cookie Peanut Butter Little Cookie
Mints
The Verdict: Which is Better?
When placing The Cookie Peanut Butter Little Cookie and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Cookie Peanut Butter Little Cookie is the more energy-dense option here, packing 498 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Cookie Peanut Butter Little Cookie contains significantly more sugar (31.2g) compared to the milder Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mints is undeniably the healthier pick.
Looking to build muscle? The Cookie Peanut Butter Little Cookie offers a protein boost with 12.5g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: The Cookie Peanut Butter Little Cookie or Mints?
It depends on your goals. The Cookie Peanut Butter Little Cookie has 500 calories, while Mints has 1.9 calories. Check the detailed table above for sugar and fat content.
Is The Cookie Peanut Butter Little Cookie vegan?
No, The Cookie Peanut Butter Little Cookie is not certified vegan.
What is the calorie difference between The Cookie Peanut Butter Little Cookie and Mints?
There is a difference of 498 calories per 100g between the two products.
