Head-to-Head Analysis

The Dundee Orange Marmalade vs Greek-Style Feta Cheese Stuffed Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Dundee Orange Marmalade

The Dundee Orange Marmalade

Not Vegan
VS
Top Pick
Package of Greek-Style Feta Cheese Stuffed Olives

Greek-Style Feta Cheese Stuffed Olives

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
100 kcal
66.7g
Sugars
0g
0g
Fat
10g
0.3g
Protein
0g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing The Dundee Orange Marmalade and Greek-Style Feta Cheese Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Dundee Orange Marmalade is the more energy-dense option here, packing 169 more calories per 100g than Greek-Style Feta Cheese Stuffed Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Dundee Orange Marmalade contains significantly more sugar (66.7g) compared to the milder Greek-Style Feta Cheese Stuffed Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek-Style Feta Cheese Stuffed Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Dundee Orange Marmalade or Greek-Style Feta Cheese Stuffed Olives?

It depends on your goals. The Dundee Orange Marmalade has 269 calories, while Greek-Style Feta Cheese Stuffed Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is The Dundee Orange Marmalade vegan?

No, The Dundee Orange Marmalade is not certified vegan.

What is the calorie difference between The Dundee Orange Marmalade and Greek-Style Feta Cheese Stuffed Olives?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.