The Everything 1.25oz vs club crackers - reduced fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Everything 1.25oz
club crackers - reduced fat
The Verdict: Which is Better?
When placing The Everything 1.25oz and club crackers - reduced fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Everything 1.25oz is the more energy-dense option here, packing 212 more calories per 100g than club crackers - reduced fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Everything 1.25oz contains significantly more sugar (22.6g) compared to the milder club crackers - reduced fat (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, club crackers - reduced fat is undeniably the healthier pick.
Looking to build muscle? The Everything 1.25oz offers a protein boost with 8.47g per 100g, outperforming club crackers - reduced fat in this category.
Frequently Asked Questions
Which is healthier: The Everything 1.25oz or club crackers - reduced fat?
It depends on your goals. The Everything 1.25oz has 649 calories, while club crackers - reduced fat has 437.5 calories. Check the detailed table above for sugar and fat content.
Is The Everything 1.25oz vegan?
No, The Everything 1.25oz is not certified vegan.
What is the calorie difference between The Everything 1.25oz and club crackers - reduced fat?
There is a difference of 212 calories per 100g between the two products.
