Head-to-Head Analysis

The Fruit Thief vs Crisp And Buttery Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Fruit Thief

The Fruit Thief

Not Vegan
VS
Top Pick
Package of Crisp And Buttery Crackers

Crisp And Buttery Crackers

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
512 kcal
65g
Sugars
41g
0g
Fat
26g
0g
Protein
1.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing The Fruit Thief and Crisp And Buttery Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Fruit Thief is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Fruit Thief contains significantly more sugar (65g) compared to the milder Crisp And Buttery Crackers (41g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp And Buttery Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Fruit Thief or Crisp And Buttery Crackers?

It depends on your goals. The Fruit Thief has 350 calories, while Crisp And Buttery Crackers has 512 calories. Check the detailed table above for sugar and fat content.

Is The Fruit Thief vegan?

No, The Fruit Thief is not certified vegan.

What is the calorie difference between The Fruit Thief and Crisp And Buttery Crackers?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.