Head-to-Head Analysis

THE GOLDEN PRESHA FRUIT vs Waffle Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THE GOLDEN PRESHA FRUIT

THE GOLDEN PRESHA FRUIT

Not Vegan
VS
Package of Waffle Cookie

Waffle Cookie

Not Vegan
Nutritional Facts (per 100g)
43 kcal
Energy
464 kcal
0g
Sugars
0g
0.1g
Fat
21.4g
0.5g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing THE GOLDEN PRESHA FRUIT and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THE GOLDEN PRESHA FRUIT is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: THE GOLDEN PRESHA FRUIT or Waffle Cookie?

It depends on your goals. THE GOLDEN PRESHA FRUIT has 43 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.

Is THE GOLDEN PRESHA FRUIT vegan?

No, THE GOLDEN PRESHA FRUIT is not certified vegan.

What is the calorie difference between THE GOLDEN PRESHA FRUIT and Waffle Cookie?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.