Head-to-Head Analysis

The GRAND アルトバイエルン vs Wafer rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The GRAND アルトバイエルン

The GRAND アルトバイエルン

Not Vegan
VS
Package of Wafer rolls

Wafer rolls

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
433 kcal
0g
Sugars
43.3g
11.7g
Fat
20g
13.2g
Protein
6.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing The GRAND アルトバイエルン and Wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The GRAND アルトバイエルン is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The GRAND アルトバイエルン takes the lead with only 0g of sugar per 100g, whereas Wafer rolls contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The GRAND アルトバイエルン offers a protein boost with 13.2g per 100g, outperforming Wafer rolls in this category.

Frequently Asked Questions

Which is healthier: The GRAND アルトバイエルン or Wafer rolls?

The GRAND アルトバイエルン appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The GRAND アルトバイエルン vegan?

No, The GRAND アルトバイエルン is not certified vegan.

What is the calorie difference between The GRAND アルトバイエルン and Wafer rolls?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.