The Great Sprouted Organic Bread vs Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Great Sprouted Organic Bread
Basmati Rice
The Verdict: Which is Better?
When placing The Great Sprouted Organic Bread and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Great Sprouted Organic Bread is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Great Sprouted Organic Bread contains significantly more sugar (9.0909090909091g) compared to the milder Basmati Rice (2.2222222222222g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.
Looking to build muscle? The Great Sprouted Organic Bread offers a protein boost with 12.121212121212g per 100g, outperforming Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: The Great Sprouted Organic Bread or Basmati Rice?
It depends on your goals. The Great Sprouted Organic Bread has 272.72727272727 calories, while Basmati Rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is The Great Sprouted Organic Bread vegan?
No, The Great Sprouted Organic Bread is not certified vegan.
What is the calorie difference between The Great Sprouted Organic Bread and Basmati Rice?
There is a difference of 83 calories per 100g between the two products.
