Head-to-Head Analysis

The most oreo vs Yellow Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The most oreo

The most oreo

Not Vegan
VS
Top Pick
Package of Yellow Popping Corn

Yellow Popping Corn

Not Vegan
Nutritional Facts (per 100g)
523.8 kcal
Energy
361.1 kcal
47.6g
Sugars
2.8g
23.8g
Fat
4.2g
4.8g
Protein
8.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing The most oreo and Yellow Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The most oreo is the more energy-dense option here, packing 163 more calories per 100g than Yellow Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The most oreo contains significantly more sugar (47.619047619048g) compared to the milder Yellow Popping Corn (2.7777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The most oreo or Yellow Popping Corn?

It depends on your goals. The most oreo has 523.80952380952 calories, while Yellow Popping Corn has 361.11111111111 calories. Check the detailed table above for sugar and fat content.

Is The most oreo vegan?

No, The most oreo is not certified vegan.

What is the calorie difference between The most oreo and Yellow Popping Corn?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.