The Only Bar vs Dark Chocolate Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Only Bar
Dark Chocolate Hearts
The Verdict: Which is Better?
When placing The Only Bar and Dark Chocolate Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Only Bar is the more energy-dense option here, packing 177 more calories per 100g than Dark Chocolate Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The Only Bar takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Hearts contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Only Bar offers a protein boost with 25g per 100g, outperforming Dark Chocolate Hearts in this category.
Frequently Asked Questions
Which is healthier: The Only Bar or Dark Chocolate Hearts?
It depends on your goals. The Only Bar has 357 calories, while Dark Chocolate Hearts has 180 calories. Check the detailed table above for sugar and fat content.
Is The Only Bar vegan?
No, The Only Bar is not certified vegan.
What is the calorie difference between The Only Bar and Dark Chocolate Hearts?
There is a difference of 177 calories per 100g between the two products.
