The only bar vs Strawberry wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The only bar
Strawberry wafers
The Verdict: Which is Better?
When placing The only bar and Strawberry wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The only bar is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The only bar takes the lead with only 26g of sugar per 100g, whereas Strawberry wafers contains 55.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The only bar offers a protein boost with 14g per 100g, outperforming Strawberry wafers in this category.
Frequently Asked Questions
Which is healthier: The only bar or Strawberry wafers?
The only bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The only bar vegan?
No, The only bar is not certified vegan.
What is the calorie difference between The only bar and Strawberry wafers?
There is a difference of 64 calories per 100g between the two products.
