Head-to-Head Analysis

the ORIGINAL 45% VEGETABLE OIL SPREAD vs Organic australian carob co

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of the ORIGINAL 45% VEGETABLE OIL SPREAD

the ORIGINAL 45% VEGETABLE OIL SPREAD

Not Vegan
VS
Package of Organic australian carob co

Organic australian carob co

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
300 kcal
0g
Sugars
66.7g
42.9g
Fat
0g
0g
Protein
3.3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing the ORIGINAL 45% VEGETABLE OIL SPREAD and Organic australian carob co side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

the ORIGINAL 45% VEGETABLE OIL SPREAD is the more energy-dense option here, packing 129 more calories per 100g than Organic australian carob co. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, the ORIGINAL 45% VEGETABLE OIL SPREAD takes the lead with only 0g of sugar per 100g, whereas Organic australian carob co contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: the ORIGINAL 45% VEGETABLE OIL SPREAD or Organic australian carob co?

It depends on your goals. the ORIGINAL 45% VEGETABLE OIL SPREAD has 428.57142857143 calories, while Organic australian carob co has 300 calories. Check the detailed table above for sugar and fat content.

Is the ORIGINAL 45% VEGETABLE OIL SPREAD vegan?

No, the ORIGINAL 45% VEGETABLE OIL SPREAD is not certified vegan.

What is the calorie difference between the ORIGINAL 45% VEGETABLE OIL SPREAD and Organic australian carob co?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.