the ORIGINAL 45% VEGETABLE OIL SPREAD vs Organic extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
the ORIGINAL 45% VEGETABLE OIL SPREAD
Organic extra virgin olive oil
The Verdict: Which is Better?
When placing the ORIGINAL 45% VEGETABLE OIL SPREAD and Organic extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, the ORIGINAL 45% VEGETABLE OIL SPREAD is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: the ORIGINAL 45% VEGETABLE OIL SPREAD or Organic extra virgin olive oil?
It depends on your goals. the ORIGINAL 45% VEGETABLE OIL SPREAD has 428.57142857143 calories, while Organic extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is the ORIGINAL 45% VEGETABLE OIL SPREAD vegan?
No, the ORIGINAL 45% VEGETABLE OIL SPREAD is not certified vegan.
What is the calorie difference between the ORIGINAL 45% VEGETABLE OIL SPREAD and Organic extra virgin olive oil?
There is a difference of 371 calories per 100g between the two products.
