Head-to-Head Analysis

The Original Chocolate Wafer vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Chocolate Wafer

The Original Chocolate Wafer

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
607 kcal
53g
Sugars
3.6g
0g
Fat
57.1g
0g
Protein
21.4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing The Original Chocolate Wafer and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Chocolate Wafer is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Original Chocolate Wafer contains significantly more sugar (53g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Original Chocolate Wafer or Almonds?

It depends on your goals. The Original Chocolate Wafer has 230 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is The Original Chocolate Wafer vegan?

No, The Original Chocolate Wafer is not certified vegan.

What is the calorie difference between The Original Chocolate Wafer and Almonds?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.