The Original Coffee mate vs Oil Roasted Cashews With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Coffee mate
Oil Roasted Cashews With Sea Salt
The Verdict: Which is Better?
When placing The Original Coffee mate and Oil Roasted Cashews With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Original Coffee mate is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The Original Coffee mate takes the lead with only 0g of sugar per 100g, whereas Oil Roasted Cashews With Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: The Original Coffee mate or Oil Roasted Cashews With Sea Salt?
The Original Coffee mate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The Original Coffee mate vegan?
No, The Original Coffee mate is not certified vegan.
What is the calorie difference between The Original Coffee mate and Oil Roasted Cashews With Sea Salt?
There is a difference of 71 calories per 100g between the two products.
