The Original Corn Chips vs Garden Salsa Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Corn Chips
Garden Salsa Sun Chips
The Verdict: Which is Better?
When placing The Original Corn Chips and Garden Salsa Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Original Corn Chips is the more energy-dense option here, packing 70 more calories per 100g than Garden Salsa Sun Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The Original Corn Chips takes the lead with only 0g of sugar per 100g, whereas Garden Salsa Sun Chips contains 7.06713780918728g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: The Original Corn Chips or Garden Salsa Sun Chips?
It depends on your goals. The Original Corn Chips has 565 calories, while Garden Salsa Sun Chips has 494.69964664311 calories. Check the detailed table above for sugar and fat content.
Is The Original Corn Chips vegan?
No, The Original Corn Chips is not certified vegan.
What is the calorie difference between The Original Corn Chips and Garden Salsa Sun Chips?
There is a difference of 70 calories per 100g between the two products.
