Head-to-Head Analysis

The Original Salty Sweet Mixed Nuts vs Dry Roasted Seasoned Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
VS
Top Pick
Package of Dry Roasted Seasoned Almonds

Dry Roasted Seasoned Almonds

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
556 kcal
24.2g
Sugars
5.6g
42.4g
Fat
50g
15.2g
Protein
16.7g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing The Original Salty Sweet Mixed Nuts and Dry Roasted Seasoned Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Salty Sweet Mixed Nuts is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Original Salty Sweet Mixed Nuts contains significantly more sugar (24.2g) compared to the milder Dry Roasted Seasoned Almonds (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Seasoned Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Original Salty Sweet Mixed Nuts or Dry Roasted Seasoned Almonds?

It depends on your goals. The Original Salty Sweet Mixed Nuts has 545 calories, while Dry Roasted Seasoned Almonds has 556 calories. Check the detailed table above for sugar and fat content.

Is The Original Salty Sweet Mixed Nuts vegan?

No, The Original Salty Sweet Mixed Nuts is not certified vegan.

What is the calorie difference between The Original Salty Sweet Mixed Nuts and Dry Roasted Seasoned Almonds?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.