Head-to-Head Analysis

The Original Salty Sweet Mixed Nuts vs Kosher Dills

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
VS
Top Pick
Package of Kosher Dills

Kosher Dills

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
50.4 kcal
24.2g
Sugars
0g
42.4g
Fat
0g
15.2g
Protein
0g
1.1g
Salt
8.2g

The Verdict: Which is Better?

When placing The Original Salty Sweet Mixed Nuts and Kosher Dills side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Salty Sweet Mixed Nuts is the more energy-dense option here, packing 495 more calories per 100g than Kosher Dills. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Original Salty Sweet Mixed Nuts contains significantly more sugar (24.2g) compared to the milder Kosher Dills (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dills is undeniably the healthier pick.

Looking to build muscle? The Original Salty Sweet Mixed Nuts offers a protein boost with 15.2g per 100g, outperforming Kosher Dills in this category.

Frequently Asked Questions

Which is healthier: The Original Salty Sweet Mixed Nuts or Kosher Dills?

It depends on your goals. The Original Salty Sweet Mixed Nuts has 545 calories, while Kosher Dills has 50.4 calories. Check the detailed table above for sugar and fat content.

Is The Original Salty Sweet Mixed Nuts vegan?

No, The Original Salty Sweet Mixed Nuts is not certified vegan.

What is the calorie difference between The Original Salty Sweet Mixed Nuts and Kosher Dills?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.