Head-to-Head Analysis

The Original Sour Cream Dip vs BBQ Sauce Gold

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Sour Cream Dip

The Original Sour Cream Dip

Not Vegan
VS
Package of BBQ Sauce Gold

BBQ Sauce Gold

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
147 kcal
6.7g
Sugars
29.4g
16.7g
Fat
0g
3.3g
Protein
0g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing The Original Sour Cream Dip and BBQ Sauce Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Sour Cream Dip is the more energy-dense option here, packing 53 more calories per 100g than BBQ Sauce Gold. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Original Sour Cream Dip takes the lead with only 6.67g of sugar per 100g, whereas BBQ Sauce Gold contains 29.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Original Sour Cream Dip offers a protein boost with 3.33g per 100g, outperforming BBQ Sauce Gold in this category.

Frequently Asked Questions

Which is healthier: The Original Sour Cream Dip or BBQ Sauce Gold?

It depends on your goals. The Original Sour Cream Dip has 200 calories, while BBQ Sauce Gold has 147 calories. Check the detailed table above for sugar and fat content.

Is The Original Sour Cream Dip vegan?

No, The Original Sour Cream Dip is not certified vegan.

What is the calorie difference between The Original Sour Cream Dip and BBQ Sauce Gold?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.