Head-to-Head Analysis

The Original Worcestershire Sauce vs Fire roasted red salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Worcestershire Sauce

The Original Worcestershire Sauce

Not Vegan
VS
Package of Fire roasted red salsa

Fire roasted red salsa

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
21.7 kcal
1g
Sugars
2.2g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing The Original Worcestershire Sauce and Fire roasted red salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Worcestershire Sauce is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Original Worcestershire Sauce takes the lead with only 1g of sugar per 100g, whereas Fire roasted red salsa contains 2.1739130434783g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Worcestershire Sauce or Fire roasted red salsa?

The Original Worcestershire Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Worcestershire Sauce vegan?

No, The Original Worcestershire Sauce is not certified vegan.

What is the calorie difference between The Original Worcestershire Sauce and Fire roasted red salsa?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.