The Peach Edition: Peach-Nectarine vs Natural coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Peach Edition: Peach-Nectarine
Natural coconut water
The Verdict: Which is Better?
When placing The Peach Edition: Peach-Nectarine and Natural coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Peach Edition: Peach-Nectarine is the more energy-dense option here, packing 27 more calories per 100g than Natural coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Peach Edition: Peach-Nectarine contains significantly more sugar (10.704225352113g) compared to the milder Natural coconut water (3.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural coconut water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The Peach Edition: Peach-Nectarine or Natural coconut water?
It depends on your goals. The Peach Edition: Peach-Nectarine has 45.070422535211 calories, while Natural coconut water has 18 calories. Check the detailed table above for sugar and fat content.
Is The Peach Edition: Peach-Nectarine vegan?
No, The Peach Edition: Peach-Nectarine is not certified vegan.
What is the calorie difference between The Peach Edition: Peach-Nectarine and Natural coconut water?
There is a difference of 27 calories per 100g between the two products.
