Head-to-Head Analysis

The Protein Ball Lemon & Pistachio vs Squares Dark Chocolate Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Protein Ball Lemon & Pistachio

The Protein Ball Lemon & Pistachio

Not Vegan
VS
Package of Squares Dark Chocolate Mint

Squares Dark Chocolate Mint

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
467 kcal
38.2g
Sugars
60g
20g
Fat
26.7g
15.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing The Protein Ball Lemon & Pistachio and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Protein Ball Lemon & Pistachio is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Protein Ball Lemon & Pistachio takes the lead with only 38.2g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Protein Ball Lemon & Pistachio offers a protein boost with 15.56g per 100g, outperforming Squares Dark Chocolate Mint in this category.

Frequently Asked Questions

Which is healthier: The Protein Ball Lemon & Pistachio or Squares Dark Chocolate Mint?

The Protein Ball Lemon & Pistachio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Protein Ball Lemon & Pistachio vegan?

No, The Protein Ball Lemon & Pistachio is not certified vegan.

What is the calorie difference between The Protein Ball Lemon & Pistachio and Squares Dark Chocolate Mint?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.