Head-to-Head Analysis

The Sesame Bagel vs Ripple Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Sesame Bagel

The Sesame Bagel

Not Vegan
VS
Package of Ripple Potato Chips

Ripple Potato Chips

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
571.4 kcal
1g
Sugars
3.6g
3.8g
Fat
39.3g
23.8g
Protein
3.6g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing The Sesame Bagel and Ripple Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Sesame Bagel is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Sesame Bagel takes the lead with only 0.952g of sugar per 100g, whereas Ripple Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Sesame Bagel offers a protein boost with 23.8g per 100g, outperforming Ripple Potato Chips in this category.

Frequently Asked Questions

Which is healthier: The Sesame Bagel or Ripple Potato Chips?

The Sesame Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Sesame Bagel vegan?

No, The Sesame Bagel is not certified vegan.

What is the calorie difference between The Sesame Bagel and Ripple Potato Chips?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.