The Tag Cookie vs Crinkle cut sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Tag Cookie
Crinkle cut sweet potato chips
The Verdict: Which is Better?
When placing The Tag Cookie and Crinkle cut sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Tag Cookie is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Tag Cookie contains significantly more sugar (29.2g) compared to the milder Crinkle cut sweet potato chips (14.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Crinkle cut sweet potato chips is undeniably the healthier pick.
Looking to build muscle? The Tag Cookie offers a protein boost with 8.33g per 100g, outperforming Crinkle cut sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: The Tag Cookie or Crinkle cut sweet potato chips?
It depends on your goals. The Tag Cookie has 514 calories, while Crinkle cut sweet potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is The Tag Cookie vegan?
No, The Tag Cookie is not certified vegan.
What is the calorie difference between The Tag Cookie and Crinkle cut sweet potato chips?
There is a difference of 22 calories per 100g between the two products.
