Head-to-Head Analysis

The whole body meal vs Chocolate Milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The whole body meal

The whole body meal

Not Vegan
VS
Top Pick
Package of Chocolate Milkshake

Chocolate Milkshake

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
366.7 kcal
11.3g
Sugars
3.3g
11.3g
Fat
1.7g
40.3g
Protein
73.3g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing The whole body meal and Chocolate Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The whole body meal is the more energy-dense option here, packing 20 more calories per 100g than Chocolate Milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The whole body meal contains significantly more sugar (11.3g) compared to the milder Chocolate Milkshake (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Milkshake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The whole body meal or Chocolate Milkshake?

It depends on your goals. The whole body meal has 387 calories, while Chocolate Milkshake has 366.666666666667 calories. Check the detailed table above for sugar and fat content.

Is The whole body meal vegan?

No, The whole body meal is not certified vegan.

What is the calorie difference between The whole body meal and Chocolate Milkshake?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.