The whole body meal vs Omega 3 fatty acids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The whole body meal
Omega 3 fatty acids
The Verdict: Which is Better?
When placing The whole body meal and Omega 3 fatty acids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The whole body meal is the more energy-dense option here, packing 377 more calories per 100g than Omega 3 fatty acids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The whole body meal contains significantly more sugar (11.3g) compared to the milder Omega 3 fatty acids (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Omega 3 fatty acids is undeniably the healthier pick.
Looking to build muscle? The whole body meal offers a protein boost with 40.3g per 100g, outperforming Omega 3 fatty acids in this category.
Frequently Asked Questions
Which is healthier: The whole body meal or Omega 3 fatty acids?
It depends on your goals. The whole body meal has 387 calories, while Omega 3 fatty acids has 10 calories. Check the detailed table above for sugar and fat content.
Is The whole body meal vegan?
No, The whole body meal is not certified vegan.
What is the calorie difference between The whole body meal and Omega 3 fatty acids?
There is a difference of 377 calories per 100g between the two products.
