Head-to-Head Analysis

Thick and Fluffy Power Waffles vs Tostones chips garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick and Fluffy Power Waffles

Thick and Fluffy Power Waffles

Not Vegan
VS
Top Pick
Package of Tostones chips garlic

Tostones chips garlic

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
500 kcal
10g
Sugars
3.6g
14.3g
Fat
25g
14.3g
Protein
3.6g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Thick and Fluffy Power Waffles and Tostones chips garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick and Fluffy Power Waffles is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thick and Fluffy Power Waffles contains significantly more sugar (10g) compared to the milder Tostones chips garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostones chips garlic is undeniably the healthier pick.

Looking to build muscle? Thick and Fluffy Power Waffles offers a protein boost with 14.3g per 100g, outperforming Tostones chips garlic in this category.

Frequently Asked Questions

Which is healthier: Thick and Fluffy Power Waffles or Tostones chips garlic?

It depends on your goals. Thick and Fluffy Power Waffles has 329 calories, while Tostones chips garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is Thick and Fluffy Power Waffles vegan?

No, Thick and Fluffy Power Waffles is not certified vegan.

What is the calorie difference between Thick and Fluffy Power Waffles and Tostones chips garlic?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.