Head-to-Head Analysis

Thick and zesty spaghetti sauce mix vs Mambo Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick and zesty spaghetti sauce mix

Thick and zesty spaghetti sauce mix

Not Vegan
VS
Package of Mambo Sauce

Mambo Sauce

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
133.3 kcal
25g
Sugars
33.3g
0g
Fat
0g
0g
Protein
0g
12.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Thick and zesty spaghetti sauce mix and Mambo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick and zesty spaghetti sauce mix is the more energy-dense option here, packing 179 more calories per 100g than Mambo Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thick and zesty spaghetti sauce mix takes the lead with only 25g of sugar per 100g, whereas Mambo Sauce contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thick and zesty spaghetti sauce mix or Mambo Sauce?

It depends on your goals. Thick and zesty spaghetti sauce mix has 312 calories, while Mambo Sauce has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Thick and zesty spaghetti sauce mix vegan?

No, Thick and zesty spaghetti sauce mix is not certified vegan.

What is the calorie difference between Thick and zesty spaghetti sauce mix and Mambo Sauce?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.