Head-to-Head Analysis

Thick Bologna vs Beef stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick Bologna

Thick Bologna

Not Vegan
VS
Top Pick
Package of Beef stick

Beef stick

Not Vegan
Nutritional Facts (per 100g)
267.9 kcal
Energy
282 kcal
1.8g
Sugars
0g
23.2g
Fat
17.6g
8.9g
Protein
28.2g
2.9g
Salt
2.9g

The Verdict: Which is Better?

When placing Thick Bologna and Beef stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick Bologna is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thick Bologna contains significantly more sugar (1.7857142857143g) compared to the milder Beef stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thick Bologna or Beef stick?

It depends on your goals. Thick Bologna has 267.85714285714 calories, while Beef stick has 282 calories. Check the detailed table above for sugar and fat content.

Is Thick Bologna vegan?

No, Thick Bologna is not certified vegan.

What is the calorie difference between Thick Bologna and Beef stick?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.