Thick Colby Jack Cheese Slices vs Lactose Free 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thick Colby Jack Cheese Slices
Lactose Free 2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Thick Colby Jack Cheese Slices and Lactose Free 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thick Colby Jack Cheese Slices is the more energy-dense option here, packing 379 more calories per 100g than Lactose Free 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thick Colby Jack Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Lactose Free 2% Reduced Fat Milk contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thick Colby Jack Cheese Slices offers a protein boost with 25g per 100g, outperforming Lactose Free 2% Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Thick Colby Jack Cheese Slices or Lactose Free 2% Reduced Fat Milk?
It depends on your goals. Thick Colby Jack Cheese Slices has 429 calories, while Lactose Free 2% Reduced Fat Milk has 50 calories. Check the detailed table above for sugar and fat content.
Is Thick Colby Jack Cheese Slices vegan?
No, Thick Colby Jack Cheese Slices is not certified vegan.
What is the calorie difference between Thick Colby Jack Cheese Slices and Lactose Free 2% Reduced Fat Milk?
There is a difference of 379 calories per 100g between the two products.
