Thick cut beef bologna vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thick cut beef bologna
Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
The Verdict: Which is Better?
When placing Thick cut beef bologna and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thick cut beef bologna is the more energy-dense option here, packing 246 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thick cut beef bologna takes the lead with only 2.4390243902439g of sugar per 100g, whereas Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thick cut beef bologna offers a protein boost with 12.19512195122g per 100g, outperforming Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies in this category.
Frequently Asked Questions
Which is healthier: Thick cut beef bologna or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?
It depends on your goals. Thick cut beef bologna has 317.07317073171 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.
Is Thick cut beef bologna vegan?
No, Thick cut beef bologna is not certified vegan.
What is the calorie difference between Thick cut beef bologna and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?
There is a difference of 246 calories per 100g between the two products.
