Thick & Fluffy Protein Blueberry Waffles vs Ahold mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thick & Fluffy Protein Blueberry Waffles
Ahold mixed nuts
The Verdict: Which is Better?
When placing Thick & Fluffy Protein Blueberry Waffles and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thick & Fluffy Protein Blueberry Waffles is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thick & Fluffy Protein Blueberry Waffles contains significantly more sugar (10g) compared to the milder Ahold mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thick & Fluffy Protein Blueberry Waffles or Ahold mixed nuts?
It depends on your goals. Thick & Fluffy Protein Blueberry Waffles has 329 calories, while Ahold mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Thick & Fluffy Protein Blueberry Waffles vegan?
No, Thick & Fluffy Protein Blueberry Waffles is not certified vegan.
What is the calorie difference between Thick & Fluffy Protein Blueberry Waffles and Ahold mixed nuts?
There is a difference of 278 calories per 100g between the two products.
