Head-to-Head Analysis

Thick Sliced Bologna vs Organic quinoa patties, quinoa & kale with carrots, onion & spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick Sliced Bologna

Thick Sliced Bologna

Not Vegan
VS
Top Pick
Package of Organic quinoa patties, quinoa & kale with carrots, onion & spices

Organic quinoa patties, quinoa & kale with carrots, onion & spices

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
183 kcal
1.8g
Sugars
1.4g
23.2g
Fat
7g
14.3g
Protein
5.6g
2.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Thick Sliced Bologna and Organic quinoa patties, quinoa & kale with carrots, onion & spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick Sliced Bologna is the more energy-dense option here, packing 103 more calories per 100g than Organic quinoa patties, quinoa & kale with carrots, onion & spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Thick Sliced Bologna offers a protein boost with 14.29g per 100g, outperforming Organic quinoa patties, quinoa & kale with carrots, onion & spices in this category.

Frequently Asked Questions

Which is healthier: Thick Sliced Bologna or Organic quinoa patties, quinoa & kale with carrots, onion & spices?

It depends on your goals. Thick Sliced Bologna has 285.71 calories, while Organic quinoa patties, quinoa & kale with carrots, onion & spices has 183 calories. Check the detailed table above for sugar and fat content.

Is Thick Sliced Bologna vegan?

No, Thick Sliced Bologna is not certified vegan.

What is the calorie difference between Thick Sliced Bologna and Organic quinoa patties, quinoa & kale with carrots, onion & spices?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.