Head-to-Head Analysis

Thin Brown Rice Cakes Lightly Salted vs Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Brown Rice Cakes Lightly Salted

Thin Brown Rice Cakes Lightly Salted

Not Vegan
VS
Package of Roasted Almonds

Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
607.1 kcal
0g
Sugars
7.1g
0g
Fat
57.1g
7.1g
Protein
21.4g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Thin Brown Rice Cakes Lightly Salted and Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Brown Rice Cakes Lightly Salted is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin Brown Rice Cakes Lightly Salted takes the lead with only 0g of sugar per 100g, whereas Roasted Almonds contains 7.142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thin Brown Rice Cakes Lightly Salted or Roasted Almonds?

Thin Brown Rice Cakes Lightly Salted appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Brown Rice Cakes Lightly Salted vegan?

No, Thin Brown Rice Cakes Lightly Salted is not certified vegan.

What is the calorie difference between Thin Brown Rice Cakes Lightly Salted and Roasted Almonds?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.