Head-to-Head Analysis

Thin Crisps Zesty Jalapeno vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Crisps Zesty Jalapeno

Thin Crisps Zesty Jalapeno

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
117 kcal
1.7g
Sugars
0g
15g
Fat
3.3g
10g
Protein
13.3g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Thin Crisps Zesty Jalapeno and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Crisps Zesty Jalapeno is the more energy-dense option here, packing 316 more calories per 100g than Italian Snacking Lupini Beans, Garlic & Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Crisps Zesty Jalapeno contains significantly more sugar (1.67g) compared to the milder Italian Snacking Lupini Beans, Garlic & Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Garlic & Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Crisps Zesty Jalapeno or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. Thin Crisps Zesty Jalapeno has 433 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 117 calories. Check the detailed table above for sugar and fat content.

Is Thin Crisps Zesty Jalapeno vegan?

No, Thin Crisps Zesty Jalapeno is not certified vegan.

What is the calorie difference between Thin Crisps Zesty Jalapeno and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.