Head-to-Head Analysis

Thin & Crispy Cauliflower crust Pizza vs THAI CURRY SWEET POTATO & LENTIL SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin & Crispy Cauliflower crust Pizza

Thin & Crispy Cauliflower crust Pizza

Not Vegan
VS
Top Pick
Package of THAI CURRY SWEET POTATO & LENTIL SOUP

THAI CURRY SWEET POTATO & LENTIL SOUP

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
95 kcal
2.6g
Sugars
0g
10.9g
Fat
6.3g
14.1g
Protein
1.8g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Thin & Crispy Cauliflower crust Pizza and THAI CURRY SWEET POTATO & LENTIL SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin & Crispy Cauliflower crust Pizza is the more energy-dense option here, packing 155 more calories per 100g than THAI CURRY SWEET POTATO & LENTIL SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin & Crispy Cauliflower crust Pizza contains significantly more sugar (2.5641025641026g) compared to the milder THAI CURRY SWEET POTATO & LENTIL SOUP (0g). If you are monitoring your insulin levels or trying to cut down on sweets, THAI CURRY SWEET POTATO & LENTIL SOUP is undeniably the healthier pick.

Looking to build muscle? Thin & Crispy Cauliflower crust Pizza offers a protein boost with 14.102564102564g per 100g, outperforming THAI CURRY SWEET POTATO & LENTIL SOUP in this category.

Frequently Asked Questions

Which is healthier: Thin & Crispy Cauliflower crust Pizza or THAI CURRY SWEET POTATO & LENTIL SOUP?

It depends on your goals. Thin & Crispy Cauliflower crust Pizza has 250 calories, while THAI CURRY SWEET POTATO & LENTIL SOUP has 95 calories. Check the detailed table above for sugar and fat content.

Is Thin & Crispy Cauliflower crust Pizza vegan?

No, Thin & Crispy Cauliflower crust Pizza is not certified vegan.

What is the calorie difference between Thin & Crispy Cauliflower crust Pizza and THAI CURRY SWEET POTATO & LENTIL SOUP?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.