Thin Crust pizza vs Lemon pepper tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Crust pizza
Lemon pepper tuna
The Verdict: Which is Better?
When placing Thin Crust pizza and Lemon pepper tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thin Crust pizza is the more energy-dense option here, packing 233 more calories per 100g than Lemon pepper tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thin Crust pizza contains significantly more sugar (5g) compared to the milder Lemon pepper tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon pepper tuna is undeniably the healthier pick.
Looking to build muscle? Thin Crust pizza offers a protein boost with 14.2g per 100g, outperforming Lemon pepper tuna in this category.
Frequently Asked Questions
Which is healthier: Thin Crust pizza or Lemon pepper tuna?
It depends on your goals. Thin Crust pizza has 233 calories, while Lemon pepper tuna has 0 calories. Check the detailed table above for sugar and fat content.
Is Thin Crust pizza vegan?
No, Thin Crust pizza is not certified vegan.
What is the calorie difference between Thin Crust pizza and Lemon pepper tuna?
There is a difference of 233 calories per 100g between the two products.
