Head-to-Head Analysis

Thin Sliced 20 Grains & Seeds vs Sweet, Tree Ripened Texas Red Grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Sliced 20 Grains & Seeds

Thin Sliced 20 Grains & Seeds

Not Vegan
VS
Top Pick
Package of Sweet, Tree Ripened Texas Red Grapefruit

Sweet, Tree Ripened Texas Red Grapefruit

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
42.2 kcal
7.4g
Sugars
6.9g
5.6g
Fat
0.1g
11.1g
Protein
0.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Thin Sliced 20 Grains & Seeds and Sweet, Tree Ripened Texas Red Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Sliced 20 Grains & Seeds is the more energy-dense option here, packing 217 more calories per 100g than Sweet, Tree Ripened Texas Red Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Thin Sliced 20 Grains & Seeds offers a protein boost with 11.111111111111g per 100g, outperforming Sweet, Tree Ripened Texas Red Grapefruit in this category.

Frequently Asked Questions

Which is healthier: Thin Sliced 20 Grains & Seeds or Sweet, Tree Ripened Texas Red Grapefruit?

It depends on your goals. Thin Sliced 20 Grains & Seeds has 259.25925925926 calories, while Sweet, Tree Ripened Texas Red Grapefruit has 42.2 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced 20 Grains & Seeds vegan?

No, Thin Sliced 20 Grains & Seeds is not certified vegan.

What is the calorie difference between Thin Sliced 20 Grains & Seeds and Sweet, Tree Ripened Texas Red Grapefruit?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.