Thin-Sliced 21 Whole Grains and Seeds vs Mediterranean Herb Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin-Sliced 21 Whole Grains and Seeds
Mediterranean Herb Hummus
The Verdict: Which is Better?
When placing Thin-Sliced 21 Whole Grains and Seeds and Mediterranean Herb Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin-Sliced 21 Whole Grains and Seeds is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thin-Sliced 21 Whole Grains and Seeds takes the lead with only 0g of sugar per 100g, whereas Mediterranean Herb Hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thin-Sliced 21 Whole Grains and Seeds or Mediterranean Herb Hummus?
Thin-Sliced 21 Whole Grains and Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thin-Sliced 21 Whole Grains and Seeds vegan?
No, Thin-Sliced 21 Whole Grains and Seeds is not certified vegan.
What is the calorie difference between Thin-Sliced 21 Whole Grains and Seeds and Mediterranean Herb Hummus?
There is a difference of 233 calories per 100g between the two products.
