Head-to-Head Analysis

Thin Sliced Ancient Grain Bread vs Hakata-Style Original Tonkotsu Flavor Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Sliced Ancient Grain Bread

Thin Sliced Ancient Grain Bread

Not Vegan
VS
Top Pick
Package of Hakata-Style Original Tonkotsu Flavor Ramen

Hakata-Style Original Tonkotsu Flavor Ramen

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
370 kcal
7.4g
Sugars
3.3g
3.7g
Fat
7.6g
11.1g
Protein
14.1g
0.9g
Salt
4.5g

The Verdict: Which is Better?

When placing Thin Sliced Ancient Grain Bread and Hakata-Style Original Tonkotsu Flavor Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Ancient Grain Bread is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Sliced Ancient Grain Bread contains significantly more sugar (7.41g) compared to the milder Hakata-Style Original Tonkotsu Flavor Ramen (3.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Hakata-Style Original Tonkotsu Flavor Ramen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Sliced Ancient Grain Bread or Hakata-Style Original Tonkotsu Flavor Ramen?

It depends on your goals. Thin Sliced Ancient Grain Bread has 259 calories, while Hakata-Style Original Tonkotsu Flavor Ramen has 370 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced Ancient Grain Bread vegan?

No, Thin Sliced Ancient Grain Bread is not certified vegan.

What is the calorie difference between Thin Sliced Ancient Grain Bread and Hakata-Style Original Tonkotsu Flavor Ramen?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.