Thin Sliced Black Forest Uncured Ham vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Sliced Black Forest Uncured Ham
Crackers
The Verdict: Which is Better?
When placing Thin Sliced Black Forest Uncured Ham and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Sliced Black Forest Uncured Ham is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thin Sliced Black Forest Uncured Ham contains significantly more sugar (1.77g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Looking to build muscle? Thin Sliced Black Forest Uncured Ham offers a protein boost with 15.9g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Thin Sliced Black Forest Uncured Ham or Crackers?
It depends on your goals. Thin Sliced Black Forest Uncured Ham has 88.3 calories, while Crackers has 567 calories. Check the detailed table above for sugar and fat content.
Is Thin Sliced Black Forest Uncured Ham vegan?
No, Thin Sliced Black Forest Uncured Ham is not certified vegan.
What is the calorie difference between Thin Sliced Black Forest Uncured Ham and Crackers?
There is a difference of 479 calories per 100g between the two products.
