Head-to-Head Analysis

THIN-SLICED GRAINTASTIC BREAD vs Lavash bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THIN-SLICED GRAINTASTIC BREAD

THIN-SLICED GRAINTASTIC BREAD

Not Vegan
VS
Top Pick
Package of Lavash bread

Lavash bread

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
188 kcal
10.7g
Sugars
0g
3.6g
Fat
4.7g
10.7g
Protein
18.8g
0.9g
Salt
2.2g

The Verdict: Which is Better?

When placing THIN-SLICED GRAINTASTIC BREAD and Lavash bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THIN-SLICED GRAINTASTIC BREAD is the more energy-dense option here, packing 62 more calories per 100g than Lavash bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THIN-SLICED GRAINTASTIC BREAD contains significantly more sugar (10.7g) compared to the milder Lavash bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lavash bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THIN-SLICED GRAINTASTIC BREAD or Lavash bread?

It depends on your goals. THIN-SLICED GRAINTASTIC BREAD has 250 calories, while Lavash bread has 188 calories. Check the detailed table above for sugar and fat content.

Is THIN-SLICED GRAINTASTIC BREAD vegan?

No, THIN-SLICED GRAINTASTIC BREAD is not certified vegan.

What is the calorie difference between THIN-SLICED GRAINTASTIC BREAD and Lavash bread?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.