Head-to-Head Analysis

Thin Sliced Multiseed Bread vs Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Sliced Multiseed Bread

Thin Sliced Multiseed Bread

Not Vegan
VS
Top Pick
Package of Spread

Spread

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
625 kcal
7.4g
Sugars
6.3g
9.3g
Fat
56.3g
14.8g
Protein
21.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Thin Sliced Multiseed Bread and Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Multiseed Bread is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Sliced Multiseed Bread contains significantly more sugar (7.40740740740741g) compared to the milder Spread (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Sliced Multiseed Bread or Spread?

It depends on your goals. Thin Sliced Multiseed Bread has 259.259259259259 calories, while Spread has 625 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced Multiseed Bread vegan?

No, Thin Sliced Multiseed Bread is not certified vegan.

What is the calorie difference between Thin Sliced Multiseed Bread and Spread?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.