THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS vs Organic Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS
Organic Apple Sauce
The Verdict: Which is Better?
When placing THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS and Organic Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS is the more energy-dense option here, packing 164 more calories per 100g than Organic Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS contains significantly more sugar (10.7g) compared to the milder Organic Apple Sauce (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Apple Sauce is undeniably the healthier pick.
Looking to build muscle? THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS offers a protein boost with 10.7g per 100g, outperforming Organic Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS or Organic Apple Sauce?
It depends on your goals. THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS has 214 calories, while Organic Apple Sauce has 50 calories. Check the detailed table above for sugar and fat content.
Is THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS vegan?
No, THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS is not certified vegan.
What is the calorie difference between THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS and Organic Apple Sauce?
There is a difference of 164 calories per 100g between the two products.
