Thin Sliced Smoked Ham vs Vienna Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thin Sliced Smoked Ham

Vienna Sausage
The Verdict: Which is Better?
When placing Thin Sliced Smoked Ham and Vienna Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Sliced Smoked Ham is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Thin Sliced Smoked Ham offers a protein boost with 18.87g per 100g, outperforming Vienna Sausage in this category.
Frequently Asked Questions
Which is healthier: Thin Sliced Smoked Ham or Vienna Sausage?
It depends on your goals. Thin Sliced Smoked Ham has 113.21 calories, while Vienna Sausage has 200 calories. Check the detailed table above for sugar and fat content.
Is Thin Sliced Smoked Ham vegan?
No, Thin Sliced Smoked Ham is not certified vegan.
What is the calorie difference between Thin Sliced Smoked Ham and Vienna Sausage?
There is a difference of 87 calories per 100g between the two products.




