Head-to-Head Analysis

Thin Sliced Smoked Ham vs Grass Fed ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
VS
Top Pick
Package of Grass Fed ground beef

Grass Fed ground beef

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
240 kcal
1.8g
Sugars
0g
2.7g
Fat
17g
17.9g
Protein
21g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Thin Sliced Smoked Ham and Grass Fed ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Smoked Ham is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Sliced Smoked Ham contains significantly more sugar (1.79g) compared to the milder Grass Fed ground beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass Fed ground beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Sliced Smoked Ham or Grass Fed ground beef?

It depends on your goals. Thin Sliced Smoked Ham has 107 calories, while Grass Fed ground beef has 240 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced Smoked Ham vegan?

No, Thin Sliced Smoked Ham is not certified vegan.

What is the calorie difference between Thin Sliced Smoked Ham and Grass Fed ground beef?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.