Head-to-Head Analysis

Thin Spaghetti vs Freshly Sprouted Wheat Flax & Chia Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Spaghetti

Thin Spaghetti

Not Vegan
VS
Package of Freshly Sprouted Wheat Flax & Chia Bread

Freshly Sprouted Wheat Flax & Chia Bread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
256 kcal
3.6g
Sugars
4.7g
1.8g
Fat
3.5g
12.5g
Protein
14g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Thin Spaghetti and Freshly Sprouted Wheat Flax & Chia Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Spaghetti is the more energy-dense option here, packing 101 more calories per 100g than Freshly Sprouted Wheat Flax & Chia Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thin Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Freshly Sprouted Wheat Flax & Chia Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thin Spaghetti or Freshly Sprouted Wheat Flax & Chia Bread?

It depends on your goals. Thin Spaghetti has 357 calories, while Freshly Sprouted Wheat Flax & Chia Bread has 256 calories. Check the detailed table above for sugar and fat content.

Is Thin Spaghetti vegan?

No, Thin Spaghetti is not certified vegan.

What is the calorie difference between Thin Spaghetti and Freshly Sprouted Wheat Flax & Chia Bread?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.